I strongly relate to this. The idea that you need to fill every waking moment with "something productive" is pernicious - and it's only been made worse by the promotion of the "side hustle".

Don't get me wrong, side hustles can be great. SUPERJUMP is mine, and I love it. But it's very important to make sure that it doesn't become an all-consuming thing that just creates more stress and anxiety. Maintaining boundaries - and being perfectly fine with down time and personal wellbeing - is so very important.